Country Road Counselling | Cochrane, Alberta

Therapy That Meets You Where You Are

Welcome! I’m Kimberly Frost-Hunt, a Certified Canadian Counsellor (CCC) in Cochrane, Alberta, offering counselling for individuals, couples, families, and educators. I provide in-person therapy in Cochrane, Calgary, and surrounding areas, and virtual sessions across Alberta. My approach is compassionate, evidence-based, and personalized, helping you move forward with clarity, resilience, and confidence.

Therapy Services

• Individual Therapy – Build self-awareness, resilience, and clarity.
• Couples Therapy – Strengthen communication, deepen connection, and rebuild trust.
• Family Therapy – Resolve conflict, improve communication, and foster supportive bonds.
• Counselling for Educators – Teaching today is demanding and can leave you feeling burned out or disconnected. As a retired Alberta teacher, I understand. Therapy supports self-compassion, healthy boundaries, easing perfectionism, and reconnecting with rest. You are a teacher, but a person first. You matter.

Innovative Approaches

• EMDR Therapy – Process trauma, anxiety, and painful memories safely.
• LENS Neurofeedback – A gentle, non-invasive method to calm the nervous system, reduce anxiety, and restore balance, often producing results within a few sessions.

Let’s Talk

Whether you’re seeking healing, connection, educator support, or a chance to breathe, therapy can help you move forward one step at a time. Contact Country Road Counselling to explore counselling, EMDR, LENS, or support for teachers and educators in Cochrane, Calgary, and across Alberta.

If you do not see a time that works for your schedule, please email countryroadcounselling@gmail.com to request an appointment.